![]() La privación constante de agua en el centro cognitivo puede dificultar el pensamiento y la concentración, dice London. ![]() The different types of carbonated water include: What differentiates these types of drinks depends on several factors, such as their carbonation methods, water sources and most importantly, added ingredients. This process creates a "fizzy" drink that can come in several different forms, including seltzer, club soda, sparkling mineral water and tonic water. What is sparkling water?Īccording to Yezaz Ghouri, MD, a gastroenterologist within the University of Missouri Health Care system, carbonated water is simply water (H2O) that's been infused with carbon dioxide gas (CO2) under high pressure. We went straight to the experts to answer all of your sparkling water questions. "I think it’s great that we’ve now adopted this beverage category as more mainstream, and I love to see the innovation that’s happening!"īut as more bubbly options fill the supermarket aisle, you may be wondering if it truly can replace still water and if it's bad for you in any way. "I’m here for sparkling water in its simplest form, which is without added sugar or artificial sweeteners, or masquerading as a 'healthy soda,'" says Jaclyn London, R.D., nutrition consultant, podcast host and author of Dressing on the Side (& Other Diet Myths Debunked). ![]() This is all happy news - sparkling water is a great way to stay hydrated, especially if you're bored with drinking plain water. This bubbly drink is now available in every flavor imaginable, and you can even make your own at home. ![]() Often hailed as a healthier alternative to soda, sparkling water has seen a huge surge in popularity in recent years, and that trend is only expected to keep growing. Is sparkling water better than regular water?. ![]()
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